Strictly speaking, there is merely one cause of childhood obesity, that is certainly consuming more calories than the body burns up each day. However, there are particular factors that improve the risk of your child getting obese. It's important to take the necessary steps to decrease these risk factors in order to avoid health problems that may happen from obesity.
There are many factors that cause being overweight in children and young people. Oftentimes, these elements work in combination to increase the risk of your child getting overweight. Below are some of the reasons for childhood obesity.
1. Environmental Aspects
Environmental factors play a huge role in childhood unhealthy weight. American families often dine out, and more often absolutely nothing, they eat fast food that is high in fat and calories yet lacking in nutrition. Sugary refreshments and energy-dense convenience foods like cookies as well as chips are readily available while wholesome, healthy foods are less accessible as well as oftentimes more expensive. Portion sizes are larger than they used to be, so that folks tend to eat much more without realizing it.
Children these days do not get enough physical activities. They devote too much time using amusement media such as television, video games, computers and movies. TV viewing is a major cause of childhood obesity since it discourages physical activity. In addition, it can lead to increased diet through snacking along with eating in front of the Tv set. Television commercials also motivate children to make harmful food choices .
2. Genetics/Family History
Another factor that can cause kids is genetics. A child that comes from a group of overweight people is more more likely to put on extra weight, too. While genetics plays a huge role in childhood obesity, family factors also have a important impact particularly if these factors include overeating without getting enough exercise. Dietary and life-style habits within the family contribute to childhood obesity.
3. Socioeconomic Elements
Children from low-income backgrounds, including lower a higher level education, are more likely to grow to be obese. Healthy eating and employ is difficult for family members with limited time as well as resources. High-calorie processed foods will often be cheaper and more easily accessible than fresh fruits, veggies, and other healthy foods. Families with low socioeconomic status might also have limited entry to safe recreational locations, thus making it challenging to participate in sports along with physical activities. However, recent studies into obesity demonstrate that the rate of childhood obesity among high- income teams is now on the rise.
4. Mental Factors
Some people, which include children, are “stress eaters”. They binge in order to handle strain or deal with unfavorable emotions. There are also people that eat to fight indifference.
Certain drug treatments can cause obesity in kids, such as steroids and antidepressants. Children who are taking medications for a mental condition or seizure condition may gain excess weight. These drugs cause putting on weight by stimulating the appetite or slowing down the body's metabolism so that it uses up calories more slowly. In certain instances, the medication may cause the body to keep water.